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Training Log Archive: blairtrewin

In the 1 days ending Sep 23:

activity # timemileskm+m
  Run1 20:00 2.11(9:28) 3.4(5:53)
  Total1 20:00 2.11(9:28) 3.4(5:53)

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Wednesday Sep 23 #

1 PM

Run 20:00 [3] 3.4 km (5:53 / km)

First attempt at a comeback run. A struggle, as comeback runs often are, and when the hamstring started to feel a bit uncomfortable about 20 minutes in I decided that it wasn't time to push it any further. Also had a bit of right knee soreness that settled during the run, but both the hamstring and the knee have pulled up a bit sore post-run, so perhaps not the return I was hoping for.

Found myself going down a few conspiracy theory rabbit holes last night. Someone is going to be disappointed that Dan Andrews did not get arrested between 8.30 and 9 this morning, as was being confidently stated on certain online channels last night. (Part of me enjoys taking the mickey out of bizarre conspiracy theorists, but some of these people are actually dangerous).

And my "no, I am not making this up" award for the day goes to the NRA, who put out a tweet referring to ammunition as "freedom seeds".

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