Cycling 1:02:00  22.5 km (2:45 / km)
Tightness seems to have moved a bit further down the leg, but still thought it best to take to the bike again, doing the Heidelberg climb for the first time in a while (the tailwind must have made a difference because I was at least a minute faster than usual). Not a bad ride despite blustery showers early and late. Also a nice change that I was looking for options at the end to push it beyond an hour rather than wondering whether I would go under an hour.
Rare sighting of the day was seeing a boy on the streets of Heidelberg Heights wearing the colours of the Green Machine (this is rare enough in Melbourne that it's usually a conversation-starter, but they were on the other side of the road).