Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Nov 9, 2020:

activity # timemileskm+m
  Pilates1 40:00
  Swimming1 39:00 0.62(1:02:46) 1.0(39:00)
  Total2 1:19:00 0.62 1.0

» now

Monday Nov 9, 2020 #

7 AM

Pilates 40:00 [3]

Back to Monday morning Pilates after a long break. Arrived to the sounds of Party In The USA, an appropriate choice given the amount of partying currently taking place in the USA, along with various other parts of the world (as someone put it, a fairly minimal performance bar to clear is that the whole planet doesn't start dancing in the street when you lose your job).

Somewhat to my surprise, I remembered how to do this.
8 AM

Swimming 39:00 [3] 1.0 km (39:00 / km)

Moved on to the pool. Felt like a reasonable session, but was pretty slow. The sort of morning that's made for an outdoor pool, with a clear sky and a bright sun.

My calf felt considerably better today, but I've swapped one problem for another because for no obvious reason the front of my right ankle became painful sometime between coffee and lunch. It's quite painful to walk on this evening; I've experienced this before and it usually settles down before too long, but I suspect I might not be getting out tomorrow as I'd planned on.

Getting out in another sense did happen this evening, in the form of a post-work excursion to Kinglake and a takeaway dinner at a lookout picnic table looking over the city I've been stuck in for the last four months.

« Earlier | Later »