Swimming 39:00  1.0 km (39:00 / km)
Moved on to the pool. Felt like a reasonable session, but was pretty slow. The sort of morning that's made for an outdoor pool, with a clear sky and a bright sun.
My calf felt considerably better today, but I've swapped one problem for another because for no obvious reason the front of my right ankle became painful sometime between coffee and lunch. It's quite painful to walk on this evening; I've experienced this before and it usually settles down before too long, but I suspect I might not be getting out tomorrow as I'd planned on.
Getting out in another sense did happen this evening, in the form of a post-work excursion to Kinglake and a takeaway dinner at a lookout picnic table looking over the city I've been stuck in for the last four months.