Training Log Archive: blairtrewin

The early Monday morning session. Felt fairly smooth for the most part although a bit of back soreness on a couple. Didn't sleep that brilliantly, which may or may not have been something to do with it being near 30 degrees until 4am (whereupon there was a dusty change with a few spots of rain which made it abundantly obvious which cars had been parked outside overnight, and which ones hadn't).

Moved on to the pool, which felt a bit better than it has the last couple of weeks. Calves seem to have come up not too badly after the weekend - will be interesting to see how they hold up when I try running again tomorrow.