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Training Log Archive: blairtrewin

In the 1 days ending Feb 5, 2021:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Fr

Friday Feb 5, 2021 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Pool running at Fitzroy, expecting the worst from the weather but it turned out to be OK with only a few spots of rain. Woke up with a bit of a stiff back and might have been apprehensive about trying to run, but it was fine in the water - a pretty good session as these things go.

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