Training Log Archive: blairtrewin

All Nations intervals. Starting to feel a bit stronger than the last couple of sets but began to get a little lower back tightness on the last two reps (just when I was starting to think about stretching it out longer). Still an improvement, I think. Very nice morning to be out - I definitely don't mind cool summers (although the next couple of days will be warm).

Warm-up and down. Tight early but a pause for a road crossing fixed that, and felt much better coming back than I have the last couple of times; stringing some solid weeks of training together is hopefully having some impact.