Training Log Archive: blairtrewin

Early morning Pilates session. Still felt a bit stiff in the back this morning (and the instructor thought so too), but settling down compared to yesterday. My expectations are that this will be the last such session for a month, but today's events suggest that I can't count on things still going to plan.

Moved on to the pool, for a session which was fairly conventional (and no fog to get in the way this morning). Felt more comfortable by the end.