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Training Log Archive: blairtrewin

In the 1 days ending Nov 15, 2021:

activity # timemileskm+m
  Pilates1 45:00
  Swimming1 39:00 0.62(1:02:46) 1.0(39:00)
  Total2 1:24:00 0.62 1.0

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Mo

Monday Nov 15, 2021 #

7 AM

Pilates 45:00 [3]

Monday morning Pilates, with what's becoming the usual bunch of characters (including a muscular construction worker). Generally went pretty well. Glute still a bit sore but improved on where it was late yesterday (and continued to do so during the day).
8 AM

Swimming 39:00 [2] 1.0 km (39:00 / km)

Onwards to Fitzroy, a little sparsely populated on a day which resembled a July day in most respects except that it doesn't get dark until 8.30 (although, unlike the Hobart suburbs, it didn't snow). Never really got going today and definitely at the slow end of what I do this in, only picking up a little at the end.

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