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Training Log Archive: blairtrewin

In the 1 days ending Nov 19, 2021:

activity # timemileskm+m
  Run1 41:00 4.35(9:26) 7.0(5:51)
  Total1 41:00 4.35(9:26) 7.0(5:51)

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Fr

Friday Nov 19, 2021 #

8 AM

Run 41:00 [3] 7.0 km (5:51 / km)

A pretty good day but the run was not its highlight, a morning session in Wangaratta which felt as flat at the terrain (at least my back was functioning and the glute had only mild soreness). Hopefully this isn't a portent of things to come on the weekend, also hopefully there will actually be two races to run in on the weekend (the forecast for Sunday is looking a little less dire tonight than it was in previous model runs).

Got the rest of the checking done at Kangaroo Crossing without too much drama (if with a few more grass seeds than yesterday), then headed northwards to my day's final destination of Goulburn via a somewhat wide route of Cudgewa, Tumbarumba and Tumut. The scenic highlight of this was a visit to Bluff Falls near Cudgewa (which also enabled me to tick off one of my remaining unvisited Victorian national parks, Burrowa-Pine Mountain). There was abundant evidence of what happened in this part of the world two summers ago, with burnt-out trees a feature for much of the way from west of Cudgewa to not far short of Tumut. Lots of green, though, even by the usual standards of a region which calls (or used to call) itself the green side of the Snowies. (Definitely no danger of fires today, with a bit of rain about).

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