Training Log Archive: blairtrewin

In the 365 days ending Dec 31, 2014:

activity	#	time	miles		km		+m
Run	291	307:32:44	1933.55	(9:33)	3111.75	(5:56)	25270	1326 /	1497c	88%
Pool running	36	26:43:00	14.66		23.6
Swimming	31	18:07:00	18.21	(59:42)	29.3	(37:06)
Cycling	5	4:08:00	55.99	(4:26)	90.1	(2:45)
Lame walk-jog to fix lame injury	1	30:00	2.61	(11:30)	4.2	(7:09)
Total	364	357:00:44	2025.02		3258.95		25270	1326 /	1497c	88%

Individual entries not listed for report periods longer than a month.