Training Log Archive: blairtrewin

In the 365 days ending Dec 31, 2019:

activity	#	time	miles		km		+m
Run	177	110:38:59	630.66	(10:32)	1014.95	(6:32)	5570	824 /	897c	91%
Pool running	40	29:57:00	16.9		27.2
Swimming	40	24:20:00	24.14	(1:00:29)	38.85	(37:35)
Pilates	33	22:00:00
Cycling	16	13:09:00	178.95	(4:25)	288.0	(2:44)
Walking	2	2:07:15	8.33	(15:17)	13.4	(9:30)	220	26 /	27c	96%
Skiing	1	1:30:00
Lame walk-jog to fix lame injury	1	40:00	3.36	(11:55)	5.4	(7:24)	140	12 /	12c	100%
Total	310	204:22:14	862.34		1387.8		5930	862 /	936c	92%

Individual entries not listed for report periods longer than a month.