Run 1:00:00  11.1 km (5:24 / km)
After the aforementioned late return home last night, the alarm went off at 6 (or, to be pedantic, 5.59). It being a post-race week, I quickly selected CBF mode and decided to run at lunchtime instead (plus I wanted to be in earlyish because there was a drought statement waiting for me to sign off on - I'm supposedly running the show this week).
This one was Fishermens Bend to the Port Melbourne waterfront, although not as far round at the Westgate Park end as usual because that section's messy due to roadworks, so went through the core of the industrial area instead - not too exciting but I did get to find out where the Vegemite factory is. Got better once on the water's edge, despite the wind. A fairly nondescript run but you expect that in a recovery week.
The real estate agent's getting excited in advance of Saturday's auction. Not quite sure what to expect myself but hoping for a pleasant surprise - the market's still quite bubbly. Also crossed paths with my cousin (who's currently living with me) for dinner for the second time in two months.
Plan from here is, after this week, to go into a high-volume phase up until the WOC trials in late May, then look to peak for WMOC - in Sweden I'd expect to have to run well just to make finals, although on entries received as of a couple of weeks ago, Swedes are conspicuous by their absence (at that stage there were fewer Swedes entered for 2015 in Goteborg than ran in 2014 in Brazil). Easter was satisfying as far as it went, but I doubt I would have won in a full-strength field (at best I would have been a distant second to Bruce), nor would I have come particularly close to Ecmo in M45.