Walking ((street-O)) 1:03:30 [1] * 6.5 km (9:46 / km) +220m 8:21 / km
spiked:14/14c
Foot was worse than I thought (a message I got running for a train this morning) - similar to the start of the month so I certainly can't blame driving this time. Since it was street-O championships night, I thought I'd better put in an appearance with a view to making a decision on warming up whether to run or walk. This was answered pretty quickly.
St. Helena is a hilly area (last encountered at the far end of long runs from my old place). Some good route choice, both in deciding what controls to get and in some cases on the routes in between (there were three viable routes on the leg from 5 to 16, for example - or four if you count not doing that leg at all, the best option if you were on A). Not walking quite as fast as last week - feeling a little unsteady on the foot on the rougher group - but happy with the route planning, and made it in with ten seconds to spare rather than four last week. Numbers a bit down, for which I'll blame the heat.
As someone said today, you would have been rather surprised, say, 30 years ago had you known that the task of averting nuclear war would one day be (largely) in the hands of Imran Khan and Donald Trump.