In the 1 days ending Oct 13, 2020:
Running 32:48 intensity: (1:12 @0) + (1:07 @1) + (6:52 @2) + (23:31 @3) + (6 @4) 3.28 mi (10:00 / mi) ahr:152 max:167 shoes: space boots
Strength circuits 19:13 intensity: (12:26 @0) + (4:26 @1) + (1:26 @2) + (55 @3) ahr:120 max:148
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