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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ljd9

In the 1 days ending Nov 25, 2021:

activity # timemileskm+ft
  Hiking1 1:11:23 3.69(19:21) 5.94(12:01) 109
  Total1 1:11:23 3.69(19:21) 5.94(12:01) 109

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Th

Thursday Nov 25, 2021 #

12 PM

Hiking 1:11:23 [0] 3.69 mi (19:21 / mi) +109ft 18:49 / mi
ahr:82 max:107 shoes: Ultra altras

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