In the 7 days ending Dec 23, 2016:
Biking 1:39:10 intensity: (10:40 @0) + (28:08 @1) + (52:48 @2) + (7:34 @3) 23.76 mi (4:10 / mi) +284ft 4:08 / mi ahr:138 max:155
Running (Treadmill intervals ) 23:40 intensity: (5:07 @0) + (2:04 @1) + (4:17 @2) + (9:49 @3) + (2:23 @4) 2.33 mi (10:09 / mi) ahr:141 max:172
Walking 26:44 [1] 1.46 mi (18:18 / mi) +11ft 18:11 / mi
Running (Treadmill intervals) 31:22 intensity: (12:25 @0) + (1:36 @1) + (6:38 @2) + (8:14 @3) + (2:29 @4) 2.56 mi (12:15 / mi) +270ft 11:08 / mi ahr:138 max:169
Walking 1:03:40 [1] 2.02 mi (31:31 / mi)
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