In the 7 days ending Jul 23, 2017:
Biking 1:14:02 intensity: (25:15 @0) + (25:47 @1) + (15:51 @2) + (7:09 @3) 18.15 mi (4:05 / mi) +157ft 4:03 / mi ahr:131 max:157
Running (Treadmill intervals) 22:28 intensity: (45 @0) + (2:51 @1) + (8:23 @2) + (7:00 @3) + (3:29 @4) 1.98 mi (11:21 / mi) ahr:151 max:176 shoes: pink mizunos
Walking 22:10 [0] 1.13 mi (19:37 / mi) +11ft 19:26 / mi
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