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Training Log Archive: ljd9

In the 7 days ending Feb 18:

activity # timemileskm+ft
  Soccer1 1:10:00
  Hiking1 1:00:00
  Running1 30:00 2.15(13:57) 3.46(8:40)
  Total3 2:40:00 2.15 3.46
  [1-5]2 1:19:35

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 18 #

Soccer 1:10:00 [3]

Saturday Feb 17 #

Hiking 1:00:00 [0]

Desert museum

Wednesday Feb 14 #

6 PM

Running 30:00 intensity: (20:25 @0) + (3:35 @1) + (4:01 @2) + (1:59 @3) 2.15 mi (13:57 / mi)
ahr:119 max:160

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