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Training Log Archive: ljd9

In the 7 days ending Feb 28:

activity # timemileskm+ft
  Hiking1 49:59 2.0(24:58) 3.22(15:31)
  Snowshoeing1 36:04 1.25(28:51) 2.01(17:56)
  Walking1 30:05 1.01(29:45) 1.63(18:29)
  Total3 1:56:08 4.26(27:14) 6.86(16:56)
  [1-5]1 1:41

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MoTuWeThFrSaSu

Saturday Feb 27 #

3 PM

Snowshoeing 36:04 intensity: (34:23 @0) + (47 @1) + (41 @2) + (13 @3) 1.25 mi (28:51 / mi)
ahr:94 max:145

Tuesday Feb 23 #

12 PM

Hiking 49:59 [0] 2.0 mi (24:58 / mi)
ahr:87 max:123

Monday Feb 22 #

5 PM

Walking 30:05 [0] 1.01 mi (29:45 / mi)
ahr:76 max:96

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