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Training Log Archive: rtyu670

In the 1 days ending Nov 10, 2017:

activity # timemileskm+m
  Running1 35:00 4.83(7:15) 7.78(4:30)
  Total1 35:00 4.83(7:15) 7.78(4:30)

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Fr

Friday Nov 10, 2017 #

Running (Offday) 35:00 [3] 7.78 km (4:30 / km)

Offday run before practice tomorrow. Again starting to feel a lot more rested from the week and ready to work hard tomorrow

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