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Training Log Archive: rtyu670

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Running1 40:00 5.52(7:15) 8.89(4:30)
  Total1 40:00 5.52(7:15) 8.89(4:30)

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Fr

Friday Mar 22, 2019 #

Running (Offday) 40:00 [3] 8.89 km (4:30 / km)

Offday run at home in the morning before class. Good stretch and roll afterwards.

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