Training Log Archive: rtyu670In the 1 days ending Mar 31, 2019:
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Sunday Mar 31, 2019 #
Running (Race) 1:30:00 [3] 16.0 km (5:38 / km)
Pre-Act
Stretch and Roll
20 mins up
Active
5k Race (16:05) 17th place
20 mins down
Hip mobility
Stretch and Roll
First part of the race was really good. Got into the race and stuck with the lead pack. Pack started to drift away and found myself running alone lots towards the end of the race. Didn't set myself up to compete. Needed to just run with the pack that quickly accelerated from me since I was still feeling pretty good. Still fighting that dragon...
Stretch and Roll
20 mins up
Active
5k Race (16:05) 17th place
20 mins down
Hip mobility
Stretch and Roll
First part of the race was really good. Got into the race and stuck with the lead pack. Pack started to drift away and found myself running alone lots towards the end of the race. Didn't set myself up to compete. Needed to just run with the pack that quickly accelerated from me since I was still feeling pretty good. Still fighting that dragon...