Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rtyu670

In the 1 days ending Jul 8, 2019:

activity # timemileskm+m
  Cycling1 1:00:00 3.73(16:06) 6.0(10:00)
  Running1 1:00:00 8.28(7:15) 13.33(4:30)
  Total1 2:00:00 12.01(9:59) 19.33(6:12)

«»
2:00
0:00
» now
Mo

Monday Jul 8, 2019 #

Running (Offday) 1:00:00 [3] 13.33 km (4:30 / km)

Belrose Loop with Rebekkah and Dylan. Jumped into the river afterwards

Cycling (Shakeout) 1:00:00 [3] 6.0 km (10:00 / km)

Evening Bike Ride

« Earlier | Later »