Training Log Archive: rtyu670In the 7 days ending Oct 8, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Saturday workout) 1:40:00 [3] 20.0 km (5:00 / km)
Running (Wednesday Run) 30:00 [3] 6.67 km (4:30 / km)
Running (Wednesday workout) 1:10:00 [3] 17.0 km (4:07 / km)
Water Run (Pool Workout) 45:00 [3] 4.5 km (10:00 / km)
Running (Monday morning) 30:00 [3] 6.67 km (4:30 / km)
Running 1:10:00 [3] 15.56 km (4:30 / km)
Running (Sunday Long Run) 1:45:00 [3] 23.33 km (4:30 / km)