Training Log Archive: rtyu670In the 7 days ending Jan 21, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Race) 3:00:00 [3] 18.0 km (10:00 / km)
Running (Thursday Mornin) 30:00 [3] 7.5 km (4:00 / km)
Running (Wednesday workout) 1:30:00 [3] 15.0 km (6:00 / km)
Water Run (Pool) 45:00 [3] 4.5 km (10:00 / km)
Running (Morning Run) 35:00 [3] 7.78 km (4:30 / km)
Running (Monday Workout) 1:00:00 [3] 14.3 km (4:12 / km)
Running (Sunday Long Run) 1:15:00 [3] 17.65 km (4:15 / km)