Training Log Archive: rtyu670In the 7 days ending Mar 4, 2017:
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Sunday Feb 26, 2017 #
Running (Sunday Long Run) 1:00:00 [3] 13.67 km (4:23 / km)
Pre-Act
Stretch and Roll
1 hr run
Sit and Push
Stretch and Roll
Very easy long run today in the beautiful snow. Ankles were bugging me once again but got better at about 20 mins. Will ice tonight...
Stretch and Roll
1 hr run
Sit and Push
Stretch and Roll
Very easy long run today in the beautiful snow. Ankles were bugging me once again but got better at about 20 mins. Will ice tonight...