Training Log Archive: rtyu670In the 7 days ending Jan 26, 2018:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running (Friday offday) 50:00 [3] 11.11 km (4:30 / km)
Running (Thursday Morning) 35:00 [3] 7.78 km (4:30 / km)
Running (Wednesday Workout) 2:00:00 [3] 19.0 km (6:19 / km)
Water Run (Tuesday Morning) 45:00 [3] 4.5 km (10:00 / km)
Running (Offday) 45:00 [3] 10.0 km (4:30 / km)
Running (Offday) 35:00 [3] 7.78 km (4:30 / km)
Running (Physio) 1 [3]
Running (Monday Workout) 1:04:00 [3] 14.22 km (4:30 / km)
Running (Sunday Long Run) 1:33:00 [3] 20.67 km (4:30 / km)
Running (Race) 1:30:00 [3] 9.6 km (9:22 / km)