Training Log Archive: nlakeIn the 7 days ending Mar 29, 2015:
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Sunday Mar 29, 2015 #
Orienteering race 1:07:04 [5] 4.6 km (14:35 / km) +250m 11:28 / km
Missed Punched
Saturday Mar 28, 2015 #
Orienteering race 1:42:15 [5] 8.9 km (11:29 / km) +400m 9:23 / km
Friday Mar 27, 2015 #
Orienteering race 23:41 [5] 3.4 km (6:58 / km) +90m 6:09 / km
Wednesday Mar 25, 2015 #
Note
TRAVEL DAY!!!
Tuesday Mar 24, 2015 #
Note
(rest day)
Monday Mar 23, 2015 #
5 PM
Orienteering 1:30:00 [3]
Went to finish up the second part of the night-o from Friday night.