Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nlake

In the 7 days ending Apr 5, 2015:

activity # timemileskm+m
  Running2 40:47 5.36(7:37) 8.63(4:44) 211
  Total2 40:47 5.36(7:37) 8.63(4:44) 211

«»
0:29
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 5, 2015 #

7 PM

Running 11:12 [5] 1.81 mi (6:12 / mi) +47m 5:44 / mi

Went on the 2 mile loop. Pretty solid and I beat my old time by a second on that loop!
"Time to stop dreaming and start doing"

Tuesday Mar 31, 2015 #

3 PM

Running 29:35 [3] 3.55 mi (8:20 / mi) +164m 7:17 / mi

Mapping out at 5k race.

« Earlier | Later »