In the 7 days ending Jan 24, 2015:
Orienteering 38:24 [4] 3.1 km (12:23 / km) shoes: Asics Gel Contend 2
Running 30:00 [4] 2.0 km (15:00 / km) shoes: Asics Gel Contend 2
Running intervals 20:00 [3] shoes: Asics Gel Contend 2
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