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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Josse

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Orientering1 1:18:00
  Total1 1:18:00

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Wednesday Jul 19, 2017 #

11 AM

Orientering warm up/down 25:00 [3]

Orientering intervals 53:00 [3]

6st ol-intervaller i Ljusaryd. Fick upp flåset. 38:35 total intervalltid.

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