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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Josse

In the 1 days ending Oct 10:

activity # timemileskm+m
  Orientering2 2:13:00
  Total2 2:13:00
averages - sleep:8

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2:13
0:00
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Sa

Saturday Oct 10 #

10 AM

Orientering warm up/down 48:00 [3]

Orientering 14:26 [3]
slept:8.0

SM sprint kval. Örebro. Det var en lätt bana. Inga konstigheter. +0:59 efter Bjessmo. 8a.
2 PM

Orientering warm up/down 55:00 [3]

Orientering 15:34 [3]

SM sprint kval. Örebro. Orienterade bra. Hade inte mer att ge. +1:27 efter Tove. 9a. Stela hälsenor hela dagen.

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