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Training Log Archive: Josse

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Intervaller1 49:00
  Total1 49:00
averages - sleep:7.5

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We

Wednesday Oct 14, 2020 #

12 PM

Intervaller warm up/down 24:00 [3]

Intervaller 25:00 [3]
slept:7.5

5st 4/1-intervaller med jobbet. BRA! Stela hälsenor på uppv och nerv, ok vid högre fart.

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