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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: chill

In the 7 days ending May 7, 2006:

activity # timemileskm+m
  Orienteering1 2:00:00 15.53(7:43) 25.0(4:48) 400
  Total1 2:00:00 15.53(7:43) 25.0(4:48) 400
averages - sleep:13

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Friday May 5, 2006 #

Orienteering long 2:00:00 [2] 25.0 km (4:48 / km) +400m 4:27 / km
slept:13.0 shoes: Falcons

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