In the 7 days ending Oct 22, 2016:
Orienteering 1:00:32 intensity: (5:03 @0) + (17:21 @1) + (29:11 @2) + (5:36 @3) + (2:57 @4) + (24 @5) 4.28 mi (14:08 / mi) +184m 12:28 / mi ahr:134 max:216
Orienteering 48:33 intensity: (3:01 @0) + (19 @1) + (5:15 @2) + (13:27 @3) + (20:26 @4) + (6:05 @5) 3.39 mi (14:20 / mi) +118m 12:56 / mi ahr:157 max:194
« Earlier | Later »