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Training Log Archive: juliad

In the 7 days ending Aug 27:

activity # timemileskm+m
  Running7 5:57:01 40.73(8:46) 65.55(5:27) 381
  Total7 5:57:01 40.73(8:46) 65.55(5:27) 381

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MoTuWeThFrSaSu

Sunday Aug 27 #

11 AM

Running 35:26 [3] 3.29 mi (10:46 / mi) +31m 10:27 / mi

Saturday Aug 26 #

8 AM

Running 12:13 [3] 1.28 mi (9:34 / mi) +10m 9:20 / mi

Running 44:53 [3] 5.09 mi (8:49 / mi) +50m 8:34 / mi

Running 11:42 [3] 1.0 mi (11:40 / mi) +5m 11:30 / mi

Friday Aug 25 #

8 PM

Running 51:26 [3] 6.07 mi (8:29 / mi) +37m 8:19 / mi

Thursday Aug 24 #

3 PM

Running 15:22 [3] 1.73 mi (8:54 / mi) +21m 8:35 / mi

Running 29:04 [3] 3.48 mi (8:22 / mi) +56m 7:58 / mi

Running 17:49 [3] 1.79 mi (9:56 / mi)

Wednesday Aug 23 #

4 PM

Running 29:14 [3] 3.46 mi (8:26 / mi) +28m 8:14 / mi

Running 16:34 [3] 2.15 mi (7:43 / mi)

Tuesday Aug 22 #

8 PM

Running 51:56 [3] 6.0 mi (8:39 / mi) +59m 8:24 / mi

Monday Aug 21 #

4 PM

Running 41:22 [3] 5.39 mi (7:40 / mi) +84m 7:19 / mi

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