Training Log Archive: fremilIn the 7 days ending Mar 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Aquajogging 40:00 [2]
slept:9.0 (injured)
Laufen 27:29 [2] 4.8 km (5:44 / km) +60m 5:23 / km
ahr:146 slept:9.0 (injured) shoes: adizero boston boost 5
Laufen 25:01 [3] 5.02 km (4:59 / km) +30m 4:50 / km
ahr:161 max:176 slept:9.0 (injured) shoes: adizero boston boost 5