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Training Log Archive: plaza2020

In the 1 days ending Jan 30, 2018:

activity # timemileskm+m
  run1 29:30 3.5(8:26) 5.63(5:14)
  Total1 29:30 3.5(8:26) 5.63(5:14)

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Tu

Tuesday Jan 30, 2018 #

7 PM

run (7xhills) 29:30 [3] 3.5 mi (8:26 / mi)
shoes: Nike pegasus 32 blue no1

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