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Training Log Archive: plaza2020

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  run3 2:03:30 15.6(7:55) 25.11(4:55)
  Total3 2:03:30 15.6(7:55) 25.11(4:55)

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MoTuWeThFrSaSu

Friday Sep 30, 2016 #

12 PM

run 39:30 [3] 5.2 mi (7:36 / mi)
shoes: Nike pegasus orange

Tuesday Sep 27, 2016 #

12 PM

run 40:10 [3] 5.2 mi (7:43 / mi)
shoes: Nike pegasus

Monday Sep 26, 2016 #

12 PM

run 43:50 [3] 5.2 mi (8:26 / mi)
shoes: Nike pegasus orange

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