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Training Log Archive: plaza2020

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  run2 1:18:40 10.0(7:52) 16.09(4:53)
  Total2 1:18:40 10.0(7:52) 16.09(4:53)

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MoTuWeThFrSaSu

Wednesday Oct 19, 2016 #

1 PM

run 39:30 [3] 5.0 mi (7:54 / mi)
shoes: Nike pegasus orange

Monday Oct 17, 2016 #

1 PM

run 39:10 [3] 5.0 mi (7:50 / mi)
shoes: Nike pegasus orange

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