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Training Log Archive: plaza2020

In the 7 days ending Aug 27, 2017:

activity # timemileskm+m
  run3 2:52:07 20.98(8:12) 33.76(5:06)
  Total3 2:52:07 20.98(8:12) 33.76(5:06)

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MoTuWeThFrSaSu

Saturday Aug 26, 2017 #

5 PM

run 1:24:35 [3] 9.82 mi (8:37 / mi)
shoes: Nike pegasus orange

Friday Aug 25, 2017 #

1 PM

run 38:09 [3] 4.93 mi (7:44 / mi)
shoes: Nike pegasus orange

Monday Aug 21, 2017 #

1 PM

run 49:23 [3] 6.23 mi (7:56 / mi)
shoes: Nike pegasus orange

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