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Training Log Archive: plaza2020

In the 7 days ending Sep 3, 2017:

activity # timemileskm+m
  run3 2:26:16 17.53(8:21) 28.21(5:11)
  Total3 2:26:16 17.53(8:21) 28.21(5:11)

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MoTuWeThFrSaSu

Sunday Sep 3, 2017 #

run 1:05:48 [3] 7.46 mi (8:49 / mi)
shoes: Nike pegasus orange

Thursday Aug 31, 2017 #

1 PM

run 40:13 [3] 5.0 mi (8:03 / mi)
shoes: Nike pegasus orange

Monday Aug 28, 2017 #

run 40:15 [3] 5.07 mi (7:56 / mi)
shoes: Nike pegasus orange

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