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Training Log Archive: plaza2020

In the 7 days ending Sep 10, 2017:

activity # timemileskm+m
  run3 2:04:57 14.25(8:46) 22.93(5:27)
  Total3 2:04:57 14.25(8:46) 22.93(5:27)

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MoTuWeThFrSaSu

Thursday Sep 7, 2017 #

4 PM

run 37:40 [3] 4.35 mi (8:40 / mi)
shoes: Nike pegasus orange

Wednesday Sep 6, 2017 #

run (Cross country) 30:57 [3] 3.5 mi (8:51 / mi)
shoes: Nike pegasus orange

Tuesday Sep 5, 2017 #

run 56:20 [3] 6.4 mi (8:48 / mi)
shoes: Nike pegasus orange

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