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Training Log Archive: plaza2020

In the 7 days ending Jan 28, 2018:

activity # timemileskm+m
  run2 1:54:37 13.78(8:19) 22.18(5:10)
  Total2 1:54:37 13.78(8:19) 22.18(5:10)

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MoTuWeThFrSaSu

Sunday Jan 28, 2018 #

5 PM

run 1:15:49 [3] 9.01 mi (8:25 / mi)
shoes: Nike pegasus 32 blue no1

Wednesday Jan 24, 2018 #

12 PM

run 38:48 [3] 4.77 mi (8:08 / mi)
shoes: Nike pegasus 32 blue no1

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