Training Log Archive: CluelessIn the 7 days ending Sep 19, 2015:
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Saturday Sep 19, 2015 #
Note
Tested out some new racing flats today, 5x 1 min in a steady run
Wednesday Sep 16, 2015 #
Cycling 4:00:00 [4] 67.0 mi (3:35 / mi)
shoes: Road Bike
Climb= ALLOT
Balfron- boquan- fintry- carron valley- bannockburn- stirling (few wrong turns, switched off!) cambusbarron- gargunnock (actually turned off and went through- a bit pointless!)- kippen- fintry- killearn-balfron station- balfron
Back sore on/off +lots of wee stops, so not so quick!. Dead now! Hilly route! Much stronger on hills than the flat- gargunnock to kippen is borrringggg (long straight flat road!).
Ate some jam sandwiches and a banana on my way round- just devoured half my kitchen. I had such a great time!!!!! :-DDDDD LOVE CYCLING!!!!!!!
Balfron- boquan- fintry- carron valley- bannockburn- stirling (few wrong turns, switched off!) cambusbarron- gargunnock (actually turned off and went through- a bit pointless!)- kippen- fintry- killearn-balfron station- balfron
Back sore on/off +lots of wee stops, so not so quick!. Dead now! Hilly route! Much stronger on hills than the flat- gargunnock to kippen is borrringggg (long straight flat road!).
Ate some jam sandwiches and a banana on my way round- just devoured half my kitchen. I had such a great time!!!!! :-DDDDD LOVE CYCLING!!!!!!!
Tuesday Sep 15, 2015 #
Note
(sick)
Went for a run no longer than 25mins but packed it in due to a very sore back (on/off), feeling sick/fevery, and needing the loo tonnes. Odd as its on/off... Had a kidney infection at the 6 days, and one at the start of the year...
Bah humbug
Bah humbug
Monday Sep 14, 2015 #
Cycling 2:00:00 [3]
Dreich with a not too strong but definitely noticable breeze!
Balfron- Fintry via balikinrein (never go the 10k back road if you want road tyres to survive or if you dislike mad farm dogs...), kippen- arnprior- buchlyvie-killearn-balfron
Legs stiff after 3 nothing rest days but great fun!
Balfron- Fintry via balikinrein (never go the 10k back road if you want road tyres to survive or if you dislike mad farm dogs...), kippen- arnprior- buchlyvie-killearn-balfron
Legs stiff after 3 nothing rest days but great fun!
Sunday Sep 13, 2015 #
Note
Few days off after an amazing time in the French Alps and Annecy, visiting Natalie Beadle! Asthma was very bad in the Alps but fine the rest, it was fabulous! Ran, cycled and swam :-)