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Training Archive: bhmb

In the 7 days ending 2009-01-04:

activity # timemileskmclimb
  skiing classic1 1:30:00 9.32(9:39) 15.0(5:59)
  1 1:30:00 9.32(9:39) 15.0(5:59)
  Total2 3:00:00 18.64(9:39) 30.0(5:59)
 [csv]

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MTWHFSS

Wednesday Dec 31

skiing classic 1:30:00 [3]15 km (6:00 / km)
rhr:56 slept:9.0
skiied 'olympic' trail. nice skiing.
leaving for blue mountain tommorow.
8

Tuesday Dec 30

1:30:00 [3]15 km (6:00 / km)
rhr:56 slept:9.0
skiied 'olympic' trail. nice skiing.
leaving for blue mountain tommorow.
8


 

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