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Training Log Archive: Carl006

In the 1 days ending Aug 16, 2017:

activity # timemileskm+m
  Cycling1 1:00:00
  Yoga1 5:00
  Total2 1:05:00

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Wednesday Aug 16, 2017 #

6 PM

Cycling 1:00:00 [3]
ahr:155 max:183 shoes: Merell Mix Master Flare

Was a really good cycle, felt like I could have gone on for a lot longer
7 PM

Yoga (Stretching) 5:00 [3]

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