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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carl006

In the 1 days ending Feb 5, 2018:

activity # timemileskm+m
  Orienteering1 20:00 1.86(10:44) 3.0(6:40) 20
  Total1 20:00 1.86(10:44) 3.0(6:40) 20

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Mo

Monday Feb 5, 2018 #

12 PM

Orienteering (OSL #1) 20:00 [3] 3.0 km (6:40 / km) +20m 6:27 / km
shoes: Salomon SLAB XA Amphib

Control placing for OSL #1 at Jeppe Boys.

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