Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carl006

In the 1 days ending Mar 16, 2019:

activity # timemileskm+m
  Orienteering1 22:26 2.3(9:45) 3.7(6:04) 50
  Total1 22:26 2.3(9:45) 3.7(6:04) 50

«»
0:22
0:00
» now
Sa

Saturday Mar 16, 2019 #

7 PM

Orienteering race (Night O leeuwkop) 22:26 [3] 3.7 km (6:04 / km) +50m 5:41 / km
shoes: Salomon SLAB XA Amphib

Good running, just need to work on getting my fitness back again now that I am no longer sick. Navigation was really good.

« Earlier | Later »