Training Log Archive: Carl006In the 7 days ending Feb 19, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (U2 PBG) 42:02 [3] *** 3.6 km (11:41 / km) +115m 10:04 / km
ahr:189 max:207 spiked:23/23c shoes: Solomans S-LAB feelcross 3
Rock Climbing (City Rock indoor climbing) 7:00:00 [3]
Orienteering (Coaching Fitness) 1:00:00 [3]
shoes: Solomans S-LAB feelcross 3